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I've tried before, so why can't I give up smoking?
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Many people take the view that giving up smoking is simply a matter of the will power to do it. However, this is only part of the truth of the matter.
When we regularly inhale into our lungs, substances which can be harmful to the body, a process goes on of which we are totally unaware. Some of the constituent parts of the substances which we inhale are ingested into the cellular structure of our bodies and become a part of the whole body process. If you think about it, it is only natural that tobacco smoke should behave in this way when it is inside our lungs. The oxygen from the lungs feeds many parts of the body and with it goes some of those harmful constituent parts of the smoke in minute quantities.
Over a period of time, the body systems which are affected by this become used to having 'regular doses' of these harmful elements. When we stop smoking, our unconscious mind objects. This causes disruption to our conscious mind which says that it 'needs' more of the same.
A way of understanding this is to ask why we get hungry or thirsty. These 'feelings' are the bodies way of telling us that we need to refuel. Our unconscious impinges on to our conscious mind and lets us know we need to top up.
With hypnotherapy, the unconscious mind can be instructed that it does not need to send these messages when tobacco smoke is withdrawn from the system. The result will be that there is no inner conflict between consciousness and unconsciousness and the ending is complete.
HAVING SAID THIS, IT IS IMORTANT TO RECOGNISE THAT THE DESIRE TO STOP MUST BE THERE BEFORE SUCCESS THROUGH HYPNOTHERAPY CAN BE ACHIEVED.
Call Liz Raymond on 0845 806 3868 and talk about how hypnotherapy can help stop you smoking.
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